My wonderful wife, Kay, will be running the Bristol 10k on May 10th 2009 as part of the Love Running Team.

We’ve chosen three fantastic charities to support, and all the money raised will be split equally between – St Peter’s Hospice, World Vision Zimbabwe and One25.

So if you feel you can, please sponsor Kay. Even a small amount will make a big difference.

To sponsor Kay, simply go to her justgiving page here: