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Reflections from the Happiness For Life Course.
Well, I’m 5 weeks in to my Happiness for Life Course and I may have found my way forward – meditation.
My problem is, I think – a lot. Actually, I find it really difficult to shut off. In all the personality and strength tests I’ve done, thinking always comes out top. Which, as these tests suggest, can be a strength. But it can also be the cause of much angst. For while thinking is at times productive – I am, after all a writer – I also examine life, with all its problems, from every possible angle, too often concentrating on the negatives and worst possible outcomes. (Though surprisingly I come out pretty average on the pessimist/optimist scale). I guess the issue Read the rest of this entry »
